A Super Nutritious Flaxseed Snack

Check out this video of how to make yummy protein balls using flaxseed, chia seed, dried fruits and shredded coconut. This is a superfood snack, extremely high in nutrition and ideal to graze on during the day when hunger strikes.

Benefits of Flaxseed
* Helps prevent diabetes and stabilizes blood sugar levels
* Promotes intestinal health and can help with constipation 
* Helps weight loss
* Lowers cholesterol
* Reduces the risk of cancer
* Improve skin health + get rid of eczema, dry skin , acne

Benefits of chia
* Combats diabetes
* increases fiber in your diet
* Packed with Omega- 3 fatty acids
* Give you stronger teeth and bones
* Pack full of protein
* Fight Belly Fat
* Get Full. Faster
* Improve Heart Health