Walnuts, like flaxseeds, are very high in Omega 3. Here's an easy recipe by Katie Stiles for super nutritious lentil walnut veggie burgers, using one cup of walnuts, 4 cups of lentils and a cup of wheat germ which could be substituted with flaxseed.August 14, 2008
Veggie Burger Recipe
Walnuts, like flaxseeds, are very high in Omega 3. Here's an easy recipe by Katie Stiles for super nutritious lentil walnut veggie burgers, using one cup of walnuts, 4 cups of lentils and a cup of wheat germ which could be substituted with flaxseed.
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